Sudden Death takes you completely by surprise and then it is in your face. It is a roller coaster ride.
It can be played out in front of the world or in silence. It depends on the individual..
In the silence you get to know yourself if you embrace your feelings.
In sharing your grief you may help others realise they are not alone.
I share my own personal journey in my book "Mum Moments - Journey Through Grief" to help anyone who has lost a loved one recognise they are not alone with their feelings.
I believe when you experience your feelings that your healing journey begins.
#suddendeath #grief #feelings #DavidWarner #MichaelClarke #PhilipHughes
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