Positive Signs
  • HOME
  • SHOP
  • TESTIMONIALS
  • ABOUT US
  • GRIEF
  • BOOKS
  • BLOGS
  • Privacy Statement

One of the most powerful healing tools I have discovered...

22/1/2015

2 Comments

 
One of the most powerful healing tools I have discovered in my journey through life is stillness.
I'm sitting here listening to the sound of the ocean as I tune into my self awareness and observe how I am feeling.
Picture
For me this is the point of connection with others who aspire to wellness in mind, body and spirit.
When I am still, I focus on my breathing, observe my feelings, embrace my feelings and allow them to flow like the waves in the ocean.
When I allow my feelings to present without judgement they come and go like those flowing waves. When I resist my feelings they persist and manifest in other ways in my life.
I practice stillness everyday, particularly on those days when I don't want to. On days where my resistance is strong the benefits can be profound.
My inspiration to write comes in my times of stillness. From this space I write from the heart. For me this stillness is the place where I become my best friend.
Jude xoxoxo

Join Our Mailing List to Receive Our Blogs, Updates and any Offers

LINKS
Facebook:
https://www.facebook.com/Judy-Taylor-Grief-Healing-Love-Inspiration-Hope-724885690872207/ 

Twitter: 
https://twitter.com/JudyTaylor2014

Amazon Author’s page: 
http://www.amazon.com/-/e/B018LQJ5SC

Youtube: 
https://www.youtube.com/channel/UCPGoVDdQ3PG1YLJs4fA3QgA

Join Our Mailing List: 
http://www.positivesigns.com.au/join-mailing-list.html

Audio Visualisations: 
http://www.cdbaby.com/Artist/PositiveSigns

2 Comments
Selvie pathet
23/1/2015 04:06:51 pm

thank you jude , i struggle with stillness but when i do Stop & be In the stillness ... connection is nectar , this is a beautiful share full of REMINDER to Stop , turn around & Walk into your HEART !!
🙏🙏🙏🙏🙏🙏🙏👍

Reply
Judy Taylor
14/8/2015 01:28:18 am

Listen for the reminders Selvie. ❤️ Being still even for a moment can make a difference in your day. ❤️ Jude xoxoxo

Reply



Leave a Reply.

    Author

    Judy Taylor
    - Author
        MUM MOMENTS
        Journey Through Grief
    - Advocate for Self Expression
    - Writer
    - Speaker
    - Facilitator

    Picture

    John Taylor
    Picture

    Archives

    April 2019
    February 2017
    December 2016
    October 2016
    August 2016
    July 2016
    April 2016
    March 2016
    February 2016
    January 2016
    November 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    April 2014

    Picture

    Categories
    grief, mourning, loss, death, grieving, feelings, stress management, mum, mom, ma, mother, self awareness, self help, intuition, inner-knowing, self expression, stress, healing, holistic healing, Maeve Binchy, Marian Keyes, Monica McInerney,

    All
    After Death
    Afterlife
    Afterloss
    Airplane
    Anxiety
    Awakening
    Being Human
    Birthdays
    Blog
    Cake
    Calm
    Cavallini
    Celebrations
    Christmas
    Coffee
    Comfort Zone
    Contact
    Death
    Depression
    Disempowerment
    Disempowerment
    Dreams
    Emergency
    Families
    Family
    Fear
    Fears
    Feelings
    Festival
    Free
    Funeral
    Generosity
    George
    Good Grief
    Grief
    Grieving
    Grudge
    Grudges
    Hay House
    Healing
    Healing Tool
    Heartbreak
    Heartspace
    Herbs
    Holidays
    Hope
    Inner Child
    Intuition
    Intuitive
    John
    Journey Through Grief
    Jude
    Judy
    Kindness
    Lebanon
    Lesson
    Letters
    Letters To My Mother
    Loss
    Love
    Meditation
    Mental Health
    Mind Body Spirit
    Mindfullness
    Mom
    Mother
    Mother's Day
    Mourning
    Mum
    Mum Moments
    Nicole Kidman
    Nurturing
    Pain
    Parent Grieving
    Paris
    Prevention
    PTSD
    Random
    Robin Williams
    Season
    Self Awareness
    Self-Awareness
    Self Expression
    Selfish
    Spirit
    Stress
    Sudden Death
    Suicide
    Taylor
    Terrorism
    Terrorist
    Triggers
    Workshops
    Writing

    RSS Feed

Powered by Create your own unique website with customizable templates.