Category: Families

To Everyone Separated From a Loved One or Family at Easter

16/4/2019

To everyone separated from a loved one or family at Easter,

I know how hard it is to step into Celebrations at any time of year if you have a loved one that has died or if you are estranged from family.
The loss is deep.
The loss is heartbreaking.
It feels overwhelming.
It feels so sad.
The pain is so deep.
You just want to run away from it but you can’t.
You take it wherever you go.

I know this because I’m living it.

So what do I do?
I write about it.
I talk about it.
I give myself the space to acknowledge the pain and hurt.
I let the tears flow until they are spent and somehow I find myself coming out from the other side of the heartbreak.

Then I do things that support me.
I go for walks, I meditate.
I spend time with people I love.
I do things that bring joy to my heart.

So I just wanted to let you know that joy and sadness can coexist.

Jude xoxoxo

Author: 'Mum Moments - Journey Through grief' & 'Heartspace - Letters To My Mother'

LINKS

FACEBOOK
https://www.facebook.com/JudyTaylorGriefHealingLoveInspirationHope/

TWITTER
https://twitter.com/JudyTaylor2014

YOUTUBE
https://www.youtube.com/user/TheZergo123

PS WEBSITE
www.positivesigns.com.au

AUDIO
https://store.cdbaby.com/artist/positivesigns

1 Comment

A Different Kind Of Grief

1/2/2017

4 Comments

by Judy Taylor

I'm grieving.

It's a different type of grief to my mother’s sudden death.

This grief is profound. This is grieving for the living. This is grieving for a relationship where the reality is, ‘there is no resolution’.

This grief requires me digging deep to find acceptance, love, compassion and understanding for myself in a situation that is beyond repair. Some days, some times, I can do this. However, at other times and on other days I find it difficult or even impossible.

So, on my good days I meditate, I walk, I talk, I write, I hug, I observe my emotions and feelings, and I make choices for the benefit of my highest good and the highest good of all concerned. On my bad days I sob my heart out for the experience I am going through. I ache for a resolution that is not possible. I ask for understanding and support from those close to me, and I do the same things that I do on my good days … if I can.

In my own personal experience I know:
- There is no recipe for grieving.
- In any given moment the feelings come and go.
- Live in the moment.

Whatever you are grieving for, grief can take you completely by surprise. Taking time to recognise and acknowledge you are grieving, then observing your emotions and feelings, will empower you to make the best choice for you in any circumstance.

Self-awareness is your greatest gift when you are grieving because it allows you to help yourself.
Self-awareness also guides you when it's is time to reach out and ask for help.
Listen to your inner guidance and you will know.

May love, light and healing present in your life every day.

Jude xoxoxo

PS: At the end of writing this I sat here with the feeling: "I am so proud of myself" … and I am. I believe facing ‘all of me’, both the light and dark side, is one of the most empowering things I will ever do in my life.

Thank you to my husband John, my kids and my close friends who have supported me when I needed it most.

LINKS

Facebook:
https://www.facebook.com/Judy-Taylor-Grief-Healing-Love-Inspiration-Hope-724885690872207/
Twitter:
https://twitter.com/JudyTaylor2014
Amazon Author’s page:
http://www.amazon.com/-/e/B018LQJ5SC
Youtube:
https://www.youtube.com/channel/UCPGoVDdQ3PG1YLJs4fA3QgA
Join Our Mailing List:
http://www.positivesigns.com.au/join-mailing-list.html
Audio Visualisations:
http://www.cdbaby.com/Artist/PositiveSigns

4 Comments

My Mother Collapsed Yesterday And The Doctor Was Called – by John Taylor

3/7/2016

2 Comments

My mother collapsed yesterday and the doctor was called. She lives in a retirement village in Sydney and I live in Melbourne. My sister rang with the news and provided updates as the doctor decided hospital was a good idea and an ambulance was called.

Pneumonia in her right lung is the diagnosis with assurances she is in good hands. My sister is keeping tabs on everything.

Its moments like this when reality sweeps in and bites you on the bum. While my mum doesn’t have a lot to say about much of anything she is still my mother, the woman who raised three children and looked after us as best she could. The fact she herself is the result of an over domineering father and a soft pampered mother who couldn’t cope with raising her own two kids resulted in my mother lacking a confidence in her own abilities so much of the time. She admitted once that she used to go back to bed at one time when the last of us was finally out the door and off to school.

I think I’m reminiscing here because my mother’s mortality is suddenly in my face. She’s 94 and I thought I was prepared for whatever might suddenly happen with her but yesterday’s call shows I was wrong. As John Lennon sings, ‘you don’t know what you got until you lose it’. My mum is still hanging in there but the fact she is no longer invincible is more real this morning than it was 24 hours ago. And I feel a fear with that now.
She’s my mother... the woman I instinctively turned to as a child, the woman who nursed me, cared for me and helped me get through childhood. She did what she could as well as she could and I will always always love her unconditionally for that.

So now I wait for the next update from my sister who has been managing my mother’s affairs and everything else to do with her primary care and wellbeing for the last few years. I don’t know what I’d be doing without her steady hand. Sydney is only a short plane trip away but my sister assures me the doctors are confident for now that she should come through and be back in the retirement village as soon as possible.

Words...

Yes my mother will die at some time as I will. We don’t know when but that simple fact is inevitable. We all die.
So why is that impending feeling of loss so unsettling? Mum said years ago that she was tired of it all yet her strong constitution defies her body which just keeps pulling her along. I expect that to be what happens now. I expect her to be getting a telegram from the Queen or King Charles or whoever when she reaches 100. She may still break the records for world’s oldest living human being.

I’m scared anyway. She’s my mum after all and now she’s got pneumonia. I’m down here and she’s up there. She’s probably ok. We’ll know more tomorrow.

I love you mum.

PS: It’s the day after and my sister reports mum is looking soooooo much better today than yesterday when she was looking like crap, constantly removing the oxygen mask and pulling out the monitor things. Her amazing nurses report she’s keeping them on their toes. My sister got a bedside phone set up and we rang her this afternoon and I managed some chat between the coughing.

She’s still right in the middle of this and fragile, and her usual confusions are there, but I did get a laugh or two. For me that is a reassuring indicator that I can maybe call the Queen back and re-book that telegram. Wishful thinking? I hope not.

Go mum.

_______________________________

LINKS
Facebook: https://www.facebook.com/Judy-Taylor-Grief-Healing-Love-Inspiration-Hope-724885690872207/
Twitter: https://twitter.com/JudyTaylor2014
Youtube: https://www.youtube.com/channel/UCPGoVDdQ3PG1YLJs4fA3QgA
Join Our Mailing List: http://www.positivesigns.com.au/join-mailing-list.html

2 Comments

"I hate Mother’s Day", I heard someone say ...

28/4/2016

4 Comments

"I hate Mother’s Day", I heard someone say ...

Mother’s Day is different for everyone. Whether you are a mother or a child your relationship with your own mother is a personal connection like no other.

I know if your child or mother has died then Mother's Day brings out the emotions and can trigger so many different feelings including: "I hate Mother’s Day".

Mother’s Day has definitely changed for me since my mum died. But I have actually changed my perspective and can now say: "I love Mother’s Day". I love it as a mother and I love it as a daughter.

Yes, my own mother is dead so there are no longer physical hugs or physical contact. However, she is ever present with me now. I can go anywhere with her on Mother's Day because everywhere I go I hold a special place for her in my heart.

Just like any other day, I know on Mother’s Day there will be happy and sad feelings which come and go. I will allow them without resistance and embrace them throughout my day.

Now I say: “I give myself permission to feel without judgement”, and that means I no longer have to fear Mother's Day or any other day. I can embrace the moment knowing my mum is with me every step of the way.

Jude xoxoxo

4 Comments

Stuck In Childhood Perceptions . . .

4/3/2016

3 Comments

Two and a half weeks ago I was living my mission one step at a time. The essence of me was shining brightly. I felt good. I felt challenged. I felt willing to continue on my pathway guided by my intuition.

And then ... for the last two weeks I've been stuck in my childhood perceptions of 'who I am' completely depleted of the 'inner knowing of the love that I am'.

I was triggered by a comment made by another person in my birth family about me. This trigger was so, so deep it penetrated way beyond the surface of the ‘me’ that loves and accepts me as I am and delved into the deep dark corners of blame, fault, fear and more.

My sense of self, my sense of knowing, my sense of ‘me’ fell apart as I allowed this dark vision of myself to present as I desperately attempted to push it away.

It was devastating. I was devastated and I felt the deep, deep helplessness of 'there is no way out' … 'there is no resolution' … 'there is just pain and suffering' …

I so, so wanted to fix this, just as I have wanted to fix this since I was a young child.

So, during this time I have been overwhelmed with emotions. I have sobbed my heart out. My solar plexus which is the energy centre for self love and self nurturing felt like it had completely collapsed and I felt like I didn't even want to get out of bed. I even felt like I just wanted to run away from it all.

In this time I have also taken steps each day to nurture myself even when I didn't feel like it. I got out of bed, I went for a walk, I went to the gym, I meditated. I wrote through the pain. I kept going gently one step at a time even when I didn't feel like it.

Then, this morning I turned the corner and came home to my heart.

The most powerful thing I did was I cared for ‘me’ throughout this time. I cared for and loved the 'inner child’ who was sobbing for her life … the little girl who was lost and alone and felt like no one understood her … the little girl who ‘didn't fit in' … the little girl ‘who just knew' … and through it all I found my little girl has grown into a radiant compassionate loving woman who knows how to find her way home to the love in her heart, and then share her wisdom and experience to help others.

When I look back I see I have spent a lifetime learning, making great choices, making mistakes, falling apart, healing myself and healing others. I am a sensitive intuitive just born to be ‘me’.